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  • 6). Cast Iron Cookware  By : John Francis
    How to Season and Care for Your Cast Iron Cookware You have a skillet that came from your mom, and before that your grandma, and has now fallen into your hands. So how do you take care of it, use it, clean it, and get the best taste possible from it? I hope to answer some of those questions in this article. I love my cast iron skillets, passed down from my Mom; I remember her using them to make delicious fried chicken dinners, cornbread to go with our Great Northern beans and the best popcorn.
    Article Related to: cast iron cookware, sets, cooking, oven, plates

  • 7). The Importance Of Sets In Your Muscle Building Program  By : Rick Mitchell
    In an earlier article we looked at how repetitions contribute to the muscle building process, but is the position regarding sets just as clear cut? Unfortunately, the answer to this is no as some experts feel one set to failure is sufficient, whereas others argue that multiple sets are needed to ensure maximum muscle gains. Research to date suggests.
    Article Related to: muscle building, bodybuilding, sets


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