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Fitness Top Related Articles

  • 10). Men’s Night at the Gym  By : Mike Broderick
    Is your partner the only one at home who can open a pickle jar? If that’s true, maybe it’s time to buff up. For many men, though, the transition from couch to conditioning is not easy. Some of us just have a natural tendency toward an unfit lifestyle. We set up limitless barriers on the road to fitness: denial (“I’m in better shape now than I was.
    Article Related to: fitness, fitness routine, men's fitness, men's health

  • 17). Simple Steps To Bulging Biceps And Horseshoe Triceps  By : Sean Nalewanyj
    It’s no secret that every serious lifter out there desires an impressive pair of strong, muscular arms. Who wouldn’t be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their shirt? While developing muscular arms is usually at the top of many peoples’ agenda, the reality is that the majority of lifters out there have a very poor understanding of how to properly train their arms for maximum gains.
    Article Related to: muscle, muscle building, bodybuilding, fitness, health, body building, weight lifting

  • 20). Why Whey Protein?  By : Sandy Knoll
    With all of the recent negative press given to body supplements, it makes good sense to be cautions about using different nutritional supplements as a part of your body building efforts. Whey protein has been lauded as a safe, natural and simple supplement. It's use has become popular for those genuinely interested in good health through physical fitness and body building.
    Article Related to: body building, sports, fitness, nutrition, exercise


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