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  • 3). Self-Motivation: How to Keep Yourself Motivated  By : monice
    Keeping one’s self going is a difficult thing to do. There are a million distractions that occur every day and that can mean that we do not stay on track with what we should be doing. Self-motivation is something that does not come easy to a lot of people and that means that there are some steps that need to be taken before you can become motivated to the fullest extent.
    article related to: self motivation, self motivated

  • 8). What To Do When Your Fears And Worries Overwhelm You  By : Stan Popovich
    What do you do when your worries and anxieties overwhelm you? Here is a brief list of techniques that a person can use to help manage their worries and anxieties. Sometimes what we fear may happen can be overly exaggerated. A lot of times, our worrying can make the problem even worse. Remember that all the worrying in the world will not change anything.


  • 10). Stop Fear Now  By : Denton Krypps
    I'm convinced that fear is one of the worst things in life. Think about all of the negative ways that fear affects your life. Think about all of the decisions you make or do not make because of fear in your life. Or think about the risks that you do not take or the relationships you do not pursue because of fear. You would do well to take a good look at the fears in your life and to attempt to tackle them head first until they are no longer fears.
    article related to: fear

  • 12). Benefits Of After-School Programs  By : Sam Kern
    Children who attend after-school programs develop better communication skills. They also learn how to think on their feet. Besides improving school attendance and academic performance, the programs reinforce school learning with practical application.
    article related to: after-school, online degrees

  • 14). The Importance Of Rest And Relaxation  By : Craig Rowe
    Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is imperative to living a healthy lifestyle and when you do not relax and get enough sleep you are putting yourself at risk for illness as well as other side effects.
    article related to: sleep, self improvement, fatigue, sleeplessness, time management

  • 15). How To get Rid Of Brain Fog  By : Steve Gillman
    Brain fog is that sensation you have when you just can't think clearly. Perhaps you can't concentrate, or even figure out what you need to be concentrating on. You might stare at the paper in front of you or at the job you need to do. There may be thoughts swirling in your head, but they aren't organized or helpful. What can you do about this? Try the following quick tips, and then the powerful techniques that follow.
    article related to: brain fog, think clearly, brainpower

  • 17). Right Brain Left Brain  By : Steve Gillman
    The concept of "right brain left brain" refers to the two hemispheres of your brain. Some amazing experiments involving people who've had the corpus callosum cut taught us most of what we know about the differences between the two sides. The surgery is performed on epileptics to reduce the incidence of seizures, and it isolates most of the right hemisphere from the left hemisphere.
    article related to: right brain, left brain, brain power

  • 20). Maturity  By : readyarticles
    "Maturity begins when we are content to feel we are right about something without feeling the necessity to prove someone else wrong." Sydney Harris Maturity is the blossoming of a person's character into a unified totality.It develops a balanced emotional outlook, helping the individual to accept oneself with all the talents and limitations.It also helps to accept others as they are.
    article related to: maturity, improvement

  • 22). Two Mindfulness Exercises  By : Steve Gillman
    Mindfulness exercises let you "tune in" to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. The best news is that they are easier than you might think to learn. Easy Mindfulness Exercises Anytime you are stressed, stop, and carefully watch yourself to identify what's bothering you.
    article related to: mindfulness exercises, mindfulness, brain power

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