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  • 4). How Long Will It Take To Gain Muscles| Build Muscle Mass  By : Chris Chew
    There are many factors to consider when you want to know how long will it take for you to gain and build muscle mass. Questions like are you eating enough and the right nutrients to accelerate muscle growth, are you exercising correctly and regularly and do you have the genes for quick muscle growth need to be addressed. In this article, we shall discuss whether you have the genetic make up to gain and build muscles quickly.
    article related to: gain muscles, build muscle mass, body type

  • 5). Can Chocolate Really Kill Your Dog  By : Gregg Hall
    We have all heard this all of our lives but how big a threat is it really? Is it life threatening or will it just make him sick? How much chocolate does the animal have to eat for it to cause a negative reaction?
    article related to: chocolate

  • 13). Why Whey Protein?  By : Sandy Knoll
    With all of the recent negative press given to body supplements, it makes good sense to be cautions about using different nutritional supplements as a part of your body building efforts. Whey protein has been lauded as a safe, natural and simple supplement. It's use has become popular for those genuinely interested in good health through physical fitness and body building.
    article related to: body building, sports, fitness, nutrition, exercise

  • 15). The Benefits of Martial Arts Training  By : Clint Leung
    As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the first place. Knowing how to defend oneself and loved ones in a potentially dangerous situation is an asset in today’s world just as it was hundreds of years ago.
    article related to: martial arts, karate, art, tae kwon do, kung fu, training, benefits

  • 17). Causes and Types of Gall Bladder Disease  By : Groshan Fabiola
    The gall bladder is a small organ that is situated in the vicinity of the liver. The liver produces bile, a substance that has a very important role in the digestion of fat. The gall bladder stores the bile produced by the liver and expels it inside the small intestine when the substance is required in the digestion of foods containing fat. Many people suffer from gall bladder disease these days.
    article related to: gall bladder, gall bladder symptoms, gall bladder diet

  • 19). 7 Common Symptoms You Should Never Ignore  By : Richard Lewis
    Symptoms we all experience occasionally are rarely cause for concern. Yet even mild symptoms may be signs of serious illness. Dr. J. Edward Hill, president of the American Medical Association and faculty member at the Family Medicine Residency Center in Tupelo, Miss., provides the following guidelines as to when common symptoms may be dangerous. * Abdominal pain: The usual causes are gas, stress, viral or bacterial infections, such as food poisoning.
    article related to: 7 common symptoms you should never ignore

  • 24). Food that cause bloating  By : Alison Cassar
    Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of the abdomen and sometimes in the upper section. Bloating usually feels as if there is pressure being applied from the inside and people often report that they can look up to six months pregnant. Bloating after eating is often different to the bloating experienced with menopause, pregnancy and PMS.
    article related to: tired, tiredness, energy, digestion, bloating, gas, wind, sugar, carbohydrates

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