Gray Rollins Profile and Articles
1). Base Jumping: A Truly Extreme Sport
BASE jumping is not a sport for the faint of heart. Athletes who practice this extreme sport climb to the top of tall buildings, canyons, or other structures; jump off; enjoy a period of free falling; then open a parachute and coast to the ground.
The acronym BASE stands for building, antennae, span, and earth; which make up a comprehensive list of what kinds of fixed objects BASE jumpers plummet from.
2). What Is A Transcriber?
A transcriber is a person that transcribes recorded information to written form. Companies use transcription to shift the burden of typing from highly paid executives and professionals to lower salaried employees. Executives and professionals, such as doctors, dictate and then a transcriber transcribes the work to document form.
Although most of us are familiar with medical transcribers, transcribers work in a variety of fields and in a variety of circumstances.
3). Racquetball 101: The Basics Of The Game
Like tennis, racquetball can be played in a game of “singles,” where two players face off head to head, or “doubles” where teams of two compete against each other. There is also a three person variation of the game which is called cutthroat and is played in a round robin tournament style.
Tennis and racquetball have a lot in common, but although their rules and format are similar they require very different techniques and playing styles.
4). Information About Germanium Supplments
Dietary supplements containing germanium started becoming popular in the 1970s in Japan. From there it spread to other countries, where it became known as an elixir against certain diseases. Germanium is found in the Earth’s crust. Plants and the human body also show traces of germanium. This element is available in plenty of plant foods such as vegetables, leguminous seeds, wheat and bran; while it is almost nonexistent in animal foods.
5). The Different Kinds Of Beef Jerky
Beef jerky seems to cause extreme reactions in people. They either love it or hate it. I love it. Yes, eating beef jerky can be a marathon chewing experience. But I love the taste of it. It also helps me avoid eating too much junk food because after I eat a few pieces of beef jerky I’m satisfied and no longer want to consume an entire bag of potato chips.
6). What Is Natural Hormone Replacement Therapy?
Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or due to surgical removal, there is a cessation in the production of these vital hormones. Accompanying physiological changes include osteoporosis, vaginal dryness, hot flashes, insomnia, irregular periods, loss of libido, and possibly cancer.
7). The Pros And Cons Of Having Cosmetic Surgery
In modern society’s quest for perfection, cosmetic surgery emerges the victor. The rewards of cosmetic surgery are beauty, youth, and vigor – a modern Fountain of Youth that can be hard to ignore. Yet cosmetic surgery does present significant risks and obstacles that cannot be ignored. Only by weighing the benefits and risks of cosmetic surgery can you determine if the procedure is the right decision for you.
8). How To Cleanse Your Body Of Candida
Candida Albicans is a naturally occurring yeast, or fungus, that is commonly found in everybody’s intestines, throat, mouth, genitals and urinary tract. When friendly bacteria and a properly functioning immune system are not present, balance of the system may be lost and Candida overgrowth may occur.
Its overgrowth is thought to be a frequent complication or even a causative factor in many of today’s illnesses.
9). How To Treat Candida
Candida is naturally occurring yeast found in the body and its overgrowth has been found to be a frequent complication or even a causative factor in many of today’s illnesses. Treatment is available and isn’t as complicated as you may think.
Yeast is normally found in the mouth, throat, intestines and genitourinary tract. When friendly bacteria and a properly functioning immune system are not present, balance of the system may be lost and Candida overgrowth may occur.
10). The Benefits Of Using A Rebounder
A rebounder is simply a term used for a mini trampoline. The popularity of using this type of device has grown significantly because of all the health benefits associated with using one. People of all ages and health conditions are able to use this apparatus to improve health and fitness.
Rebounders are readily available at sporting good stores, fitness specialty stores, and can be found multiple places online.
11). What Are Some Natural Hypoglycemia Treatments?
Hypoglycemia is a condition where there is low blood sugar. Symptoms of this include anxiety, trembling, heart palpitations, sweating, and dilated pupils. Many symptoms can occur or become more severe after eating. It is important to consult a physician if these symptoms are present to rule out more serious complications. However, there are many natural ways to reduce effects and control the condition.
12). The Benefits Of Using Royal Jelly
When you're ready to indulge yourself in some sort of royal treatment, don't head out to an expensive day spa. Instead, take a moment to learn about the many benefits of Royal Jelly, a product from which people have benefited for centuries. And despite its name, Royal Jelly really is affordable. Before diving right into the benefits of Royal Jelly, it's important to know what it is.
13). What Is Royal Jelly?
What’s all the buzz about royal jelly and is this popular supplement right for you?
Royal jelly, also known as gelee, is a thick gelatinous milky white substance secreted from glands near the head of nurse worker bees and fed to the hive’s queen from her larval stages and up into adulthood. Its sole purpose it to stimulate her growth and development.
14). Should I Buy An Extended Vehicle Warranty?
Whether you are purchasing a new or used car, breakdowns can occur. It’s always a worry that you could have major problems such as engine trouble or a transmission that stops shifting, and you suddenly are digging deep into your pockets for the cash to repair it. So the question that arises often is “Should I Buy An Extended Vehicle Warranty?”
There are always pros and cons.
15). Popup Campers – A Cost-Effective Camper For Those Fun Outdoor Adventures
Camping is a great way to enjoy the outdoors. This experience can be enhanced by using a pop-up camper instead of tents. These campers can be rented for one-time trips, but can also be purchased relatively inexpensively. They are a fun way to travel and camp at your favorite outdoor area.
Popup campers are fairly inexpensive. New trailers can be purchased from $5,000 to $10,000.
16). What Are Orthotics?
Orthotics are orthopedic devices that are used to treat a variety of biomechanical foot disorders. Whenever a person's foot is not functioning as designed, the weight of the body is not properly transferred and distributed. As a result, pain and tenderness can develop in the foot, ankle, and the surrounding muscles. Orthotics work to relieve pain by realigning and supporting the ligaments and bones of the foot properly, so that the foot can function as normal.
17). How To Cure Bad Breath
Halitosis is the medical term for bad breath. Many people suffer from it either temporarily or as a chronic problem. Common causes are odiferous foods, smoking, poor oral hygiene, sinus conditions and medical issues. There are many cures for this ailment that are simple to use. If problems persist, though, it is advisable to seek the authority of a dentist or medical professional to rule out any serious dental or medical issues.
18). How To Care For A Potbellied Pig
Although for many people the word pig conjures up images of a farmyard, potbellied pigs are increasingly popular as domestic pets. They are much smaller than the standard farm pig, and commonly seen with mixed black and white coloring; or all black, all white, or silver coloring. Adults typically weigh around 125-200 lbs, are fully-grown at 2-3 years and are about the height of a medium sized dog.
19). Natural Ways To Treat Depression
Depression is a medical condition that affects the mind, often leaving the person suffering from it feeling hopeless, without ambition and unable to focus. Left untreated, this condition can adversely affect academic achievement, family life, friendships and careers. People tend to seek help from a mental health professional who may prescribe mood balancing drugs.
20). How Does ACL Reconstruction Work?
The ACL or anterior cruciate ligament is one of the major ligaments in the knee. Damage to this ligament often occurs after a blow to the knee. This often happens in sports related injuries and is seen a lot in American football players after experiencing a side tackle. Other sports such as soccer, skiing, basketball, cheerleading and rugby also have high instances of players suffering ACL injuries.
21). How To Put Up Drywall
How to Drywall
Whether you are refurbishing an existing room or creating an addition, adding drywall is a great do-it-yourself project. Proper drywall techniques can make the difference in how a room looks, but with a few tips you’ll be able to make your room look great. Most materials and supplies can be found at your local home improvement center or hardware store.
22). Snowboarders: The Youngest Pros Of All
The world of professional snowboarders is one where youth is often more of an asset than a disadvantage. In many sports, years of experience are necessary before it is possible to compete against the top tier of athletes; but the youthful spring of teen snowboarders often gives them enough of a leg up that they can reach the pinnacle of their field before they are even old enough to drive a car.
23). The History Of Bowling: One Of The World’s First Sports
The act of trying to knock over a series of pins by rolling a round object towards them may not be new, but this great activity is as challenging and engaging today as it was in the past. Archaeologists have found evidence of bowling-type games from as long as five thousand years ago. This makes bowling one of the oldest sports on record, dating all the way back to the civilization of the ancient Egyptians.
24). How Does A Fire Alarm System Work?
A fire alarm system alerts people in the building of a possible fire. They help protect those inside by notifying them that they need to evacuate for safety. Most fire alarm systems will also automatically notify the nearest emergency personnel so they can take care of the fire.
Fire alarms can be triggered by smoke detectors, heat detectors, or manually.
25). Tips On How To Buy The Right Suit
A good suit is an important addition to every closet. Even if you don’t need a suit today, you never know when you will have an important meeting, a job interview, or a funeral to attend. Keeping a suit in the closet helps you to be sure that you will always be prepared. However, if you’ve never shopped for a suit before, you may find that you aren’t sure how to buy a suit.
26). How Does Satellite Radio Work
It looks like satellite radio is here to stay. With the availability of equipment and the benefits the service has to offer, it seems more and more people are choosing to use satellite radio. If you are wondering how satellite radio works, read on.
Satellite radio offers you commercial free radio. No more static, no more interrupted broadcasts; just hour after hour of uninterrupted music.
27). What Is An Oximeter?
An oximeter, or a pulse oximeter, is a medical device that measures the amount of oxygen in the blood. A pulse oximeter has become an important monitoring tool in modern medicine. The oximeter is attached to a monitor so as to enable a direct reading of the patient’s oxygenation at all times. This is because timely recognition of low saturation conditions and emergency correction measures can prevent potentially devastating complications.
28). What To Eat While Camping
One of the most fun times you can have while camping is cooking for the group. Cooking is generally done over a fire or on a grill. You should bring foods that are easy to store and keep fresh. You should include snacks for the trail as well as foods to prepare for each meal. Perishable items should be stored in a refrigerator or in a cooler on ice.
29). Considering Buying A Turkish Area Rug?
So, you are looking for a piece of art to invest in, but you’d like it to be useful, too. Have you considered buying a rug? Quality Turkish rugs are beautiful, functional pieces that can really hold their value. Even better, these rugs can fit any budget. A large, well woven handmade rug can cost as much as four thousand dollars, while a small machine made rug may cost as little as forty or fifty dollars.
30). What Is An Air Hammer?
An air hammer is a type of hammer that is powered by compressed air. This type of tool is very convenient for many household projects. Any project including repairs, home improvements, and new construction can use an air hammer as opposed to a traditional hammer.
Air hammers require no swinging so they do not make the user tire as easily. This is especially useful for large projects that require a lot of nailing such as installing drywall.
31). What Is The Element Molybdenum Used For?
Molybdenum is from the Greek word molybdos meaning “lead like.” It is directly mined and is a byproduct of copper mining. It was used very infrequently up until the 19th century when Schneider and Co decided to use Molybdenum as an alloying agent in steel. Today there are many uses of molybdenum.
Molybdenum is still used as an alloy agent in steel.
32). Natural Remedies And Treatments For Allergies
When allergies strike, most allergy sufferers head to the drugstore where they purchase an antihistamine. They take it, and soon their symptoms begin to subside. They’re all set until the next outburst.
Over-the-counter antihistamines are effective but unfortunately, taking them often causes unpleasant side effects such as drowsiness and a feeling of lethargy.
33). The Different Types Of Eye Sugery
Types of Eye Surgery
Eye surgery, also referred to as ophthalmic or ocular surgery, is a type of surgical procedure that is performed on the eye or the surrounding tissues. There are a number of different types of eye surgeries including refractive surgery, corneal surgery, glaucoma surgery, cataract surgery, and oculoplastic (cosmetic) surgery.
The goal of refractive surgery is to improve a patient’s vision.
34). Who Doesn't Love Easter Candy?
There are only two types of candy that matter in today’s society
There are only two kinds of candy that people rave about these days and that is Halloween candy and Easter candy. Easter candy is one of the most popular and sought after types of candy in all the world and adults and children alike stock up each year on all of their favorites. I myself have a penchant for crème filled Easter eggs and chocolate marshmallow eggs.
35). Tennis Drills: Improving Your Skills Without A Court
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but find that limited access to a court is keeping them from achieving their goals. If this sounds all too familiar, try some of these off court drills.
36). Jelly Beans Are A Delicious Easter Treat
Jelly beans are a favorite Easter treat among children and adults both. Who does not like their sweet candy coating and their chewy insides? You would have to be crazy not to! Jelly beans make a great addition to your candy bowl and your Easter basket. In fact, jelly beans are the good old standby that parents all around the world depend upon when they need to add just one more thing to their son or daughters Easter candy list.
37). How To Choose An Italian Wine
Wine connoisseurs regularly boast about their fine Italian wine collections and rightly so. Even if you’re not a connoisseur, by the end of this article you’ll be able to put your best Italian wine forward.
Italy is best known for its Moscato, Barolo, Chianti, and Soave; but there are numerous varieties just waiting to be enjoyed. Italy produces more wine than any other country and it produces the largest selection of wines.
38). Using Royal Jelly For Skin Care
If you don't know what it is, you might think that Royal Jelly sounds more like something you'd spread on your toast rather than your skin. However the truth is, a lot of people use Royal Jelly as part of their daily skin care routines. Despite its funny-sounding name, Royal Jelly is for real. In fact it's a 100% natural product that is actually derived from the secretions of male worker bees.
39). What Is Malaria & What Can Be Done If I Contract It?
Malaria is an infectious blood disease caused by the bite of the female Anopheles mosquito that injects parasites into the bloodstream. This disease is reported to afflict 350-500 million people each year and causes over one million deaths. Malaria causes a high fever, joint pain, shivering, vomiting and anemia. If left untreated, it can result in severe medical complications or even death.
40). What Does An Air Purifier Do?
If you’ve been blowing your nose until you resemble Rudolph and your head feels like it is about to explode from your sinus headache, you may be suffering from allergies to the pollutants in your home. Someone has probably mentioned that an air purifier will help you feel better. However, what does an air purifier do?
One of the most important functions of an air purifier is its ability to remove pollutants such as cigarette smoke, dust, pollen, mold, and pet dander from the air.
41). How To Use Stained Glass As A Decoration
Stained glass has been used to decorate and enhance buildings for centuries. The breathtaking stained glass windows in cathedrals attract thousands of tourists each year. With the popularity of stained glass windows, it is no surprise that people began to create other things from stained glass. Today, you can find many products made with stained glass, from lamps to mirrors.
42). Training To Be A Better Court Volleyball Player
To be a great court volleyball player you need to be powerful, energetic, graceful, and able to handle the ball with finesse. This kind of spectrum of requirements calls for a unique training regimen. There are a lot of different ideas about how to best accomplish this goal, but most coaches and experts agree that it is important to undergo a course of training that includes a wide variety of different kinds of exercises that will help you develop all of these abilities.
43). How To Hire A Plumber
Plumbers are necessary for new construction of homes to install pipes and water systems. However, most people need a plumber for their existing pipes when something breaks. Unfortunately, this usually occurs at an inconvenient time and often necessitates an emergency call to fix the problem quickly. Costs for this can be high so there are several things to consider before hiring one.
44). The Different Types Of Autism Treatment
Autism refers to a brain disorder, which typically affects a child's ability to communicate, form relationships, and respond appropriately to the environment. While some people suffering from Autism are relatively high functioning, there are others who are mentally retarded, have serious language delays, or are mute.
The actual cause of Autism is not known.
45). What Is A Vintage Camper?
Campers from the 40’s, 50’s and 60’s are considered vintage. They are classics and evoke feelings of a time gone by. Many people choose to purchase a vintage model for the look and quality. Not only do they provide comfortable and convenient camping facilities, but they are also easy and inexpensive to maintain.
Vintage campers can be easily found online.
46). Information About Chromium Supplments
An essential trace mineral, chromium is needed for the growth and health of the body. Among other things, it is needed for the breakdown of fat, carbohydrates, and protein. Chromium has become the most popular mineral supplement in America, after calcium. It is also one of the most controversial.
Chromium offers a mixed bag of good and bad effects.
47). The Helpful Uses For The Seemingly Obsolete Typewriter
In our high tech world with computers on every desktop, laptops, palm pilots, cellular phones, the day of the typewriter seems to have come and gone. So is there still any use for the typewriter?
You might think the typewriter is the office dinosaur of the 21st century. In fact, if you ask some of the youngest and brightest upcoming students you might be surprised to discover some of them don’t even know what a typewriter is.
48). Facts About Epilepsy
A neurological disorder that affects the nervous system, epilepsy is also known as ‘the seizure disorder.’ In fact, epilepsy is often diagnosed after a person has had 2-3 seizures that were not brought on by any known medical condition. A seizure refers to sudden high-voltage electrical activity in the brain, and it affects a person’s feelings or actions for a short span of time.
49). How Is Sickle Cell Anemia Treated?
Sickle cell anemia is a lifelong, chronic disease that affects over 72,000 people in the United States. In most cases, there are not continual symptoms but periodic painful attacks. It can also weaken the immune system and cause other complications such as strokes. People with sickle cell anemia also typically have a shortened life span. There is no cure for this disease but treatment options are available.
50). What Happens Before, During, And After A Lasik Eye Surgery Procedure?
Since LASIK was approved by the FDA in the early 1990’s, the procedure has grown to become the most widely-performed eye surgery in the United States. LASIK is a surgical procedure performed on the eye to correct an individual’s vision and reduce dependency on eyeglasses or contact lenses. LASIK stands for Laser-Assisted In-Situ Keratomileusis, which literally means to "reshape the cornea from within using a laser.
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